I think, therefore I write. (我思,所以我写。)

Cogito ergo scribo

Thursday, August 06, 2009

Sleeping problem

I'm still having sleeping problems.

Slept at 1am+ last night and then woke up by myself at 5.30am. I noticed that my sleeping time is getting shorter. Not sure if this is because my ageing or there are simply too much on my mind.

If i do not need that many hours of sleep anymore, it is even better, as that means i'd have more waking hours to do stuff. Yet, it doesn't seem like the case at all. I do feel tired and look tired, apparently sersiously sleep deprived. I want to have a good rest, but it just seems impossible.

I am still staying away from sleeping pills and alcohol, even though i know these can help in my sleeping. I just do not want to become reliant on anything to help me to go to sleep.

I want to do it on my own.


Share your cogitation

Thursday, August 06, 2009 @ 2:08 am: More pictures
Wednesday, August 05, 2009 @ 2:55 am: Too traumatised
Wednesday, August 05, 2009 @ 2:26 am: Reading - Day 10 & 11
Tuesday, August 04, 2009 @ 3:19 am: Reading - Day 9
Monday, August 03, 2009 @ 8:34 pm: Messed up
Monday, August 03, 2009 @ 5:03 am: Reading - Day 7 & 8
Sunday, August 02, 2009 @ 6:01 pm: Yet another one
Sunday, August 02, 2009 @ 3:42 pm: Back in JB
Friday, July 31, 2009 @ 3:14 pm: Self quarantine
Friday, July 31, 2009 @ 2:42 pm: Democracy