Slept at 1am+ last night and then woke up by myself at 5.30am. I noticed that my sleeping time is getting shorter. Not sure if this is because my ageing or there are simply too much on my mind.
If i do not need that many hours of sleep anymore, it is even better, as that means i'd have more waking hours to do stuff. Yet, it doesn't seem like the case at all. I do feel tired and look tired, apparently sersiously sleep deprived. I want to have a good rest, but it just seems impossible.
I am still staying away from sleeping pills and alcohol, even though i know these can help in my sleeping. I just do not want to become reliant on anything to help me to go to sleep.
I want to do it on my own.
Labels: life
