I do not like sports and i am bad at all kinds of sports. However, i do realise that we need to have regular exercise to keep ourselves healthy (and looking good), especially now that age is catching up.
Knowing how lazy i can be, i may simply slip into full idling mode when i'm not working and staying at home all day. I may sleep past noon time, glue myself to my laptop for the entire day, eat and sleep and do nothing productive. And indeed, i spent these past three days browsing the Web and reading comics.
Yet, despite how lazy i am, i still know that a plan is nothing if i don't put it into action. My friends have also been encouraging me to go exercising. YM even passed to me a promotional voucher for an one-month gym membership, whereby LF is a member there too. LF had asked me to join her yesterday at the gym but unfortunately i overslept because i did not set the alarm clock on my mobile phone correctly and it didn't go off in the morning (i had been using the alarm clock on the smartphone from the company and never used the X10 one before).
So, i will start the gym exercise next week. In the meantime, i want to make it a routine for me to exercise everyday, even for half-an-hour or so. I started it by waking up at 6:30am this morning and went jogging with my mom at a park near our neighbourhood. Well, it wasn't really jogging but walking. I did jog for a short while and found myself panting like an old lady - yes, that is how bad i am physically. I seriously need to build up my stamina by working out more.
Anyway, i intend to do the same tomorrow morning. Let's see if i can keep this up and really build it into my daily routine.
Labels: life
